The highly energized 108 OM's chanted by Master Choa Kok Sui, world renowned spiritual teacher and founder of modern Pranic Healing and Arhatic Yoga, has a purifying effect as it increases one's rate of vibration and helps shift the consciousness to a higher level. OM, the Divine Sound can also be used to purify an area, space or object. The regular chanting of OM over a period of time may help ease psychological pains. It can also be used for individual or group meditations, creative work, self healing, healing of others and for psychic and spiritual cleansing. The OM is a universal sound and is practiced by Indians, Tibetans, Buddhists, Kabbalists and other spiritually oriented groups all over world.