The Meditation on the Higher Soul also known as Meditation on the Blue Pearl, is a standard technique used by different masters of different esoteric schools in training spiritual disciples. It is a synthesis of ancient meditation techniques kept secret for centuries and revealed only to a few disciples. The meditation allows the practitioner to accelerate the union of the Incarnated Soul (Lower Self) with the Higher Soul (Higher Self). This phenomenon is known as "Soul Realization". Soul Realization is nothing more than the Incarnated Soul realizing that it is not the body and is one with the Higher Soul. This is the meaning of yoga and illumination.The meditation on the Higher Soul is guided by Master Choa Kok Sui .