After teaching several classes on Arhatic Level One, Two and Three, MCKS realized that it was necessary to develop a Preparatory Level for them so that they could gradually go up to the higher levels of Arhatic Yoga. The fundamentals of Arhatic Yoga had to be explicitly stated under the name, Five Pillars of Arhatic Yoga. MCKS has also propagated The Five Virtues and the Golden Rule. To accelerate the spiritual evolution of the soul, it is necessary to meditate or engage in spiritual practice regularly. In Arhatic yoga Preparatory Level there are four meditations which the spiritual aspirant must practice regularly – Meditation on Twin Hearts, Meditation on Blue Pearl, Arhatic Kundalini Meditation, Arhatic Dhyan